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Spit… It’s Good for Your Teeth

added on: November 14, 2016
baby smiling holding toy

Did you ever notice how it always seems, no matter what type of sporting event, kids always feel the need to spit? The same goes for professional athletes too! At our pediatric dental office in Long Island we often wonder why kids and adults go to such great lengths to get rid of saliva when it’s actually quite helpful to our teeth. (It’s a good thing we produce up to a liter of saliva daily!)

Here are a few ways spit actually protects teeth:

  1. A Mean Cleaning Machine

Food is what keeps us going, but after a big meal, it’s saliva that starts working hard to help clear away extra food that could get stuck on and in between teeth. When food sticks to teeth, it can actually contribute to decay. Bacteria love to feed on the food debris left behind, and it’s these bacteria that cause trouble. Spit helps remove this food source, and can even help wash away the bad bacteria.

  1. The Acid Neutralizer

When plaque builds up on teeth, it can lead to cavities for kids and grownups alike. Plaque produces acid and acid erodes the protective enamel, leaving teeth more exposed to bacteria and germs. Acids are also found in so many of the liquids we drink and foods we eat. Saliva contains helpful molecules called “buffers” that are extremely good at neutralizing acid and its negative impact on teeth.

  1. Power to New Teeth

When babies are teething there is a constant, steady flow of drool. It may be messy, but the saliva is actually working hard to protect the teeth that are preparing to make their entrance into the world. When these baby teeth first show up in the mouth, their protective enamel is not fully developed. Spit can fill the new tooth’s weak spots with calcium, phosphate, and even fluoride. It gives these new teeth a fighting chance against some of our mouth’s worst enemies.

  1. Bye Bye Bacteria

Spit is a powerful antibacterial agent too, with the power to destroy any nasty bacteria that dares to enter its path. This benefits teeth, and the rest of the body too. There’s even evidence of specific spit components that are particularly good at slowing the growth of a cavity-causing bacterial strain. Thank you saliva!

We hope you learned a little bit about the importance of saliva and how it can be a big help to our teeth, and our bodies. It’s always important to keep up with regular checkups at our Long Island pediatric dental office to help keep bad bacteria from doing damage to your little one’s precious smile. Schedule your appointment today!

Accepting new patients from Long Island, Westbury, Nassau County.

About The Author
Dr. Glen Ehrenman

In April this year, Dr. Glen Ehrenman received a Lifetime Diplomate status and an award from the American Board of Pediatric Dentistry (ABPD), where he has been a diplomate since 1995. Since 2010, he has been a clinical assistant professor and mentor at the State University of New York Stony Brook School of Dental Medicine. He has memberships with dental organizations such as the American Academy of Pediatric Dentistry, American Dental Association, New York State Dental Association, and the Nassau County Dental Society. His commitment to excellence earned him the Top DDS of 2012 award from Long Island Pulse Magazine.

Posted In: Oral Care