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What Does Being Gluten Free Mean for Your Child’s Teeth?

added on: September 12, 2016
gluten free - photo of bread

Eating gluten-free has been increasing in popularity over the past couple of years. Sometimes this dietary change is due to choice. Other times, it’s out of necessity. Those with celiac disease or a gluten intolerance avoid gluten because it makes them very sick. In these individuals, gluten can also cause irreversible tooth damage and other serious oral health concerns.

What is Gluten?

Gluten is basically the proteins found in wheat, rye, and barley. They act like a glue that holds food together and allows foods to keep their shape. Many foods contain gluten, even some that may not suspect, so checking labels carefully is important.

Why is it Bad for Gluten-Sensitive Teeth?

When someone who has celiac disease is exposed to gluten, their immune system reacts negatively and blocks the absorption of essential vitamins and minerals. This includes Vitamin D. Without these vitamins, tooth enamel isn’t protected and begins to erode. In fact, 85% of those with celiac disease have enamel damage. Without the protection of enamel, teeth are left exposed to decay and other oral health problems. But that’s not all. For those who are gluten-sensitive, consuming gluten may also cause:

  • Canker sores
  • Painful, red, swollen gums
  • Tooth discoloration
  • And even pitted teeth

It’s important to note that gluten negatively affects the teeth of those who have celiac disease or other form of gluten sensitivity, but it does not affect those who do not have a gluten sensitivity. Everyone at our pediatric dental office in Long Island encourages you to speak with a physician before switching your child’s diet, or your own.

Protect Your Little One’s Smile

Sometimes signs and symptoms of celiac disease don’t show right away in the gastrointestinal tract, which is usually the norm. Instead, they show in the mouth first. To make sure your child’s teeth are protected,  even he doesn’t have celiac disease or a gluten intolerance, it’s important that he visits our Long Island pediatric dental office regularly so we can monitor any potential problems.

If he has been diagnosed with celiac disease, make sure you’re keeping gluten away from him to keep both his mouth and body healthy. Also practice an at-home oral hygiene routine of brushing twice a day for at least two minutes and flossing once a day.

Accepting patients from Long Island, Westbury, and Nassau County.

About The Author
Dr. Glen Ehrenman

In April this year, Dr. Glen Ehrenman received a Lifetime Diplomate status and an award from the American Board of Pediatric Dentistry (ABPD), where he has been a diplomate since 1995. Since 2010, he has been a clinical assistant professor and mentor at the State University of New York Stony Brook School of Dental Medicine. He has memberships with dental organizations such as the American Academy of Pediatric Dentistry, American Dental Association, New York State Dental Association, and the Nassau County Dental Society. His commitment to excellence earned him the Top DDS of 2012 award from Long Island Pulse Magazine.

Posted In: Oral Care